NASHVILLE – THE GULCH

15 Josephine Holloway Ave, Nashville, TN 37203

(615) 200-0314

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Hours

Monday – Thursday

5:00 AM – LAST CLASS AT 9:00 AM

11:00 AM – LAST CLASS AT 12:00 PM

4:00 PM – LAST CLASS AT 6:30 PM

FRIDAY

5:00 AM – LAST CLASS AT 9:00 AM

Saturday & Sunday

8:00 AM – LAST CLASS AT 11:00 AM

no contract needed
New Workouts daily

REASONS WHY YOU’LL LOVE TRAINING WITH US

GET RESULTS IN 40 MINUTES PER DAY

Boost your fitness journey at SWEAT440 The Gulch with our 40-minute HIIT workout. Dive into our intense four ten-minute circuits, torch up to 800 calories, and experience an afterburn that lasts up to 48 hours after just one session. Get ready to challenge yourself and crush your goals in no time!

Make every move count.

A WORKOUT THAT FITS YOUR BUSY SCHEDULE

We know you’re busy, which is why at SWEAT440 The Gulch, our workouts start every 10 minutes, ensuring you’re never late. With our convenient, flexible, and effective approach to working out, there are no excuses to skip breaking a sweat!

Show up for yourself.

CRUSH YOUR GOALS WITH OUR COACHES’ HELP

Our certified coaches at The Gulch will guide, push, and motivate you to go the extra mile and achieve your fitness goals. At SWEAT440, we’re all part of the same squad.

Join the SWEAT440 family.

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How to get to our Gulch studio

The Gulch studio is located at 15 Josephine Holloway Ave, Nashville, TN 37203.

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