SWEAT440 Long Beach

COMING SOON

Strength Training Classes Starting Every 10 Minutes

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177 East Park Avenue, Long Beach NY 11561

(516) 447-0051

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

About SWEAT440 Long Beach

You have fitness goals: to feel stronger, stay motivated, and make fitness part of your life. At SWEAT440 Long Beach, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule combines functional, resistance, and conditioning training for total-body strength and lasting results. Whether you’re new to fitness or have been training for a while, our expert coaches and encouraging community help you leave each class feeling confident and ready for more.

Where to find SWEAT440 Long Beach

At intersection of Long Beach Road . Just up the street from Max Bialystok Bagel & Deli and just east of the Long Island Railroad Station.

Parking information

Free on Park Avenue. Curb or center parking area.

Amenities & Additional Services

Towels

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Memberships & Prices

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

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Schedule and Hours

MONDAY

Strength – Lower

TUESDAY

Strength – Upper

WEDNESDAY

ATHLETIC CONDITIONING

THURSDAY

Strength – Lower

FRIDAY

Strength – Upper

SATURDAY

Hybrid – Full Body

Google Reviews

Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Long Beach studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Long Beach with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Long Beach studio offers coach-led hybrid workouts for every fitness level. We're here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Long Beach, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you're part of the SWEAT Family.