SWEAT440 Old Bridge

COMING SOON

Strength Training Classes Starting Every 10 Minutes

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2030 US-9 Suite 101, Old Bridge, NJ 08857

(732) 440-7911

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

About SWEAT440 Old Bridge

You have fitness goals: to feel stronger, stay motivated, and make fitness part of your life. At SWEAT440 Dr Phillips, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule combines functional, resistance, and conditioning training for total-body strength and lasting results. Whether you’re new to fitness or have been training for a while, our expert coaches and encouraging community help you leave each class feeling confident and ready for more.

Where to find SWEAT440 Old Bridge

Our Old Bridge studio is located in the Glenwood Green shopping center on Route 9, right at the Schulmeister Road intersection — one of the busiest retail corridors in Middlesex County with over 82,000 vehicles passing daily. Anchored by ShopRite and Target, the plaza sits minutes from the Garden State Parkway and Route 18, making it easily accessible from across the township and surrounding communities including Matawan, Sayreville, and South Amboy.

Parking information

We offer free parking in the Glenwood Green shared lot, with multiple access points off Route 9 via Schulmeister Road.

Amenities & Additional Services

Towels

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Memberships & Prices

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

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Schedule and Hours

MONDAY

Strength – Lower

TUESDAY

Strength – Upper

WEDNESDAY

ATHLETIC CONDITIONING

THURSDAY

Strength – Lower

FRIDAY

Strength – Upper

SATURDAY

Hybrid – Full Body

Google Reviews

Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Old Bridge studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Old Bridge with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Old Bridge studio offers coach-led hybrid workouts for every fitness level. We're here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Old Bridge, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you're part of the SWEAT Family.