Madison

At SWEAT440 Madison, we understand that it can be difficult to fit a workout into a busy schedule. That’s why we offer classes starting every 10 minutes, so you’ll never be late for a workout again.

#Neverlate: Classes start every 10 minutes

With classes starting every 10 minutes, you can always find time for a workout at SWEAT440 Madison. Our #Neverlate policy means that you’ll never have to worry about missing a class or being late again.

How SWEAT440 Madison makes it easy to fit a workout into your busy schedule

In addition to our #Neverlate policy, we provide 40-minute workouts that are specifically created to help you make the most of your time at the gym. Our skilled coaches will lead you through a workout that is both effective and efficient, assisting you in burning calories, building strength, and achieving your desired outcomes. 

The benefits of regular exercise and how SWEAT440 Madison can help

Regular physical activity has been shown to provide numerous health benefits, such as improved heart and metabolic health, increased muscle mass, reduced body fat, and enhanced mental well-being. SWEAT440 Madison can help you achieve these benefits. At SWEAT440 Madison, our HIIT workouts are designed to help you reap all of these benefits and more.

At SWEAT440 Madison, we believe that fitness should be accessible to everyone, no matter your fitness level or experience. That’s why we offer beginner-friendly workouts as well as advanced options for fitness enthusiasts.

Beginner-friendly workouts

If you’re new to exercise or just getting back into it, SWEAT440 Madison is the perfect place to start. Our skilled coaches will lead you through workouts that are suitable for beginners and specifically created to assist you in building strength, enhancing cardiovascular health, and achieving your desired outcomes.

Advanced options for fitness enthusiasts

If you’re an experienced exerciser looking for a challenge, SWEAT440 Madison has got you covered. Our advanced workout options are specifically crafted to challenge you and assist you in achieving your fitness objectives

The inclusive and welcoming community at SWEAT440 Madison

At SWEAT440 Madison, we pride ourselves on our inclusive and welcoming community. Our members and coaches, collectively known as the 440 Squad, are here to provide you with support and motivation throughout your journey. So whether you’re a beginner or an experienced exerciser, you’ll feel right at home at SWEAT440 Madison.

At SWEAT440 Madison, our 40-minute HIIT workouts are designed to help you burn calories and get results. Whether you’re looking to lose weight, build muscle, or improve your overall fitness, SWEAT440 Madison can help.

How many calories can you burn in a 40-minute SWEAT440 workout?

The number of calories burned during a 40-minute SWEAT440 workout can vary depending on factors like age, weight, and fitness level. However, research has indicated that HIIT workouts are a successful method for burning calories and increasing metabolism

Real-life success stories from SWEAT440 Madison members

At SWEAT440 Madison, we’ve helped countless members achieve their fitness goals. From losing weight to building muscle to improving overall health, our members have seen real results from our HIIT workouts.

How SWEAT440 Madison can help you reach your fitness goals

At SWEAT440 Madison, our experienced coaches will work with you to develop a personalized fitness plan that’s tailored to your individual needs and goals. Regardless of whether you are new to exercise or have been working out for a while, we will assist you in maximizing your time at the gym and achieving your desired outcomes.

At SWEAT440 Madison, we’re more than just a gym – we’re a community. Our members and coaches, collectively referred to as the 440 Squad, are here to provide you with support and motivation throughout your journey. And the best part? Newcomers can try their first class for free!

Meet the coaches and members of the 440 Squad

Our skilled coaches are specialists in HIIT and are committed to assisting you in achieving your fitness objectives. Our members come from a variety of backgrounds and fitness levels, but they all share a common goal: to become fit and have a good time at SWEAT440 Madison.

The supportive and motivating environment at SWEAT440 Madison

At SWEAT440 Madison, we believe that fitness is more fun when you do it with others. That’s why we’ve created a supportive and motivating environment where you can work out with like-minded people and push each other to be your best.

Try your first class for free at SWEAT440 Madison

If you’re new to SWEAT440 Madison, we invite you to try your first class for free. Come see for yourself why our HIIT workouts are so effective and why our community is so welcoming. We’re confident that once you try us out, you’ll want to become a part of the 440 Squad.

SWEAT440 Madison is the ultimate destination for anyone looking to get fit and have fun. Our HIIT workouts, which last for 40 minutes, are specifically created to assist you in burning calories, building strength, and achieving your desired outcomes. With classes starting every 10 minutes, you’ll never be late for a workout again.

At SWEAT440 Madison, we believe that fitness should be accessible to everyone. That’s why we offer beginner-friendly workouts as well as advanced options for fitness enthusiasts. Our community, the 440 Squad, is both inclusive and welcoming. We are here to provide you with support and motivation throughout your journey.

So why wait? Come try your first class for free at SWEAT440 Madison and discover the power of HIIT. Our skilled coaches will lead you through a workout that is both effective and efficient, leaving you feeling invigorated and accomplished. Whether you’re looking to lose weight, build muscle, or improve your overall fitness, SWEAT440 Madison can help.

Don’t miss out on this opportunity to join the 440 Squad and become a part of our supportive and motivating community. Register for your first complimentary class today and begin your journey toward achieving your fitness objectives. We can’t wait to see you at SWEAT440 Madison!