#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Dallas - Prestonwood, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Dallas - Prestonwood Fitness Studio is located on East Hebron Parkway in Carrollton, TX, in the same plaza as Paris Baguette and McAlister’s Deli, just west of Marsh Lane.
We offer convenient parking around the studio.
Coach-Led Classes Every 10 Minutes · Showers · Towels · HYROX-Inspired Training
3204 E Hebron Pkwy Suite 330, Carrollton, TX 75010
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:30 AM - 9:00 AM
11:50 AM - 12:30 PM
4:30 PM - 6:30 PM
Upper Body Strength
5:30 AM - 9:00 AM
11:50 AM - 12:30 PM
4:30 PM - 6:30 PM
Athletic Conditioning
5:30 AM - 9:00 AM
11:50 AM - 12:30 PM
4:30 PM - 6:30 PM
Lower Body Strength
5:30 AM - 9:00 AM
11:50 AM - 12:30 PM
4:30 PM - 6:30 PM
Upper Body Strength
5:30 AM - 9:00 AM
11:50 AM - 12:30 PM
Hybrid Full Body
8:00 AM - 10:30 AM
Hybrid Full Body
9:00 AM - 11:00 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Khanh T.
November 2026
Lots of fun! The trainers and staff are welcoming and are willing to challenge you but also accommodating to any injuries or requests
Maria L.
October 2026
The best gym we have been to. Amazing coaches, fast effective work outs and not too easy or hard!
Lauren K.
October 2026
Literally cannot say enough how much I love this gym! The entire staff is unreal. The space is so clean and cute. The results I am seeing from my workouts are making me so happy. Come workout here! You’ll be so glad you did!
Debbie R.
September 2026
Love having a place to go where the workout is set up for me - I don’t have to think about it. And the coaches are great!!!
dbs5498@gmail.com D.
September 2026
Come work out with us! Amazing fun coaches and a great workout every time!!!
Kimberly K.
September 2026
Seriously, one of the most convenient workouts ever. The classes start every 10 minutes So no time to wait For class to start and getting unmotivated. With the class being 40 minutes 10 minutes at each station the time goes by so quickly there’s no time to think about quitting… Read more
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
