Gym With HIIT Classes Every 10 Mins

SWEAT440 Las Olas

HOW TO GET TO SWEAT440 Las Olas

SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every 10 minutes at our Las Olas gym. Our 40-min small group fitness circuits are perfect for beginners and experts, combining HIIT, cross-training, full-body routines, and functional training. Feel the energy through your workout with dedicated coaches and an amazing squad that will keep you motivated on your fitness journey.

Landmarks

Located across from Pura Vida, close to The Wharf, and directly across the street from Bodega.

Parking

Free valet parking is available 7 days a week. Upon entering the studio, you can validate for 70 minutes by providing your ticket number.

Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Achieve your goals at your pace

4 Visits  $79

8 Visits  $99

What’s included

SWEAT440 logo  Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush as many classes as you want

$149

What’s included

one woman working out bosu ball  Zero long-term commitment

one woman working out bosu ball  14-day cancellation policy

one woman working out bosu ball  1 VIP guest pass monthly

one woman working out bosu ball  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1499

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Save 2 months by paying upfront

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

Schedule and Hours

MONDAY

LOWER BODY
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

TUESDAY

UPPER BODY
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

WEDNESDAY

CORE & CONDITIONING
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

THURSDAY

LOWER BODY
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

FRIDAY

UPPER BODY
5:30-10:00am
12:00-1:00pm
4:30-6:30pm

SATURDAY

WARRIOR TOTAL BODY
8:00-11:30am

SUNDAY

WARRIOR TOTAL BODY
8:00-11:30am

Google Reviews

Why SWEAT440

YouTube video
New classes start every 10 minutes at our Las Olas Studio, ensuring you're never late. Dive into a circuit of four stations, each running for 10 minutes. After completing the first station, you’ll move on to the next one, so a new group can start a new class.
Explore our circuit at our Las Olas Studio, featuring four stations, each designed for maximum efficiency. Engage in three rounds of three exercises at every station, and you’ll burn up to 800 calories while enjoying the afterburn for up to 48 hours.
Our Las Olas Studio offers HIIT workouts that are perfect for beginners, experts, and everyone in between, regardless of age. We’re here for busy people who seek results with just enough time to sweat.
At our Las Olas Studio, small group classes are perfect for your workout. Our awesome coaches motivate and guide you, while you and your peers cheer one another up. At SWEAT440, we’re part of the same squad.

Members’ Stories

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