Gym With HIIT Classes Every 10 Mins

SWEAT440 Ocean Township

HOW TO GET TO SWEAT440 Ocean Township

SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every 10 minutes at our Ocean Township gym. Our 40-min small group fitness circuits are perfect for beginners and experts, combining HIIT, cross-training, full-body routines, and functional training. Feel the energy through your workout with dedicated coaches and an amazing squad that will keep you motivated on your fitness journey.

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Memberships & Prices

Schedule and Hours

MONDAY

LOWER BODY
5:00am - 11:00am
3:00pm - 6:00pm

TUESDAY

UPPER BODY
5:00am - 11:00am
3:00pm - 6:00pm

WEDNESDAY

CORE & CONDITIONING
5:00am - 11:00am
3:00pm - 6:00pm

THURSDAY

LOWER BODY
5:00am - 11:00am
3:00pm - 6:00pm

FRIDAY

UPPER BODY
5:00am - 11:00am
4:00pm - 6:00pm

SATURDAY

WARRIOR TOTAL BODY
7:00am - 10:00am

SUNDAY

WARRIOR TOTAL BODY
7:00am - 10:00am

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Why SWEAT440

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New classes start every 10 minutes at our Ocean Township Studio, ensuring you're never late. Dive into a circuit of four stations, each running for 10 minutes. After completing the first station, you’ll move on to the next one, so a new group can start a new class.
Our Ocean Township Studio offers HIIT workouts that are perfect for beginners, experts, and everyone in between, regardless of age. We’re here for busy people who seek results with just enough time to sweat.
At our Ocean Township Studio, small group classes are perfect for your workout. Our awesome coaches motivate and guide you, while you and your peers cheer one another up. At SWEAT440, we’re part of the same squad.

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