#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.


A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 NYC - FiDi, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our FiDi studio is located just two blocks from the Louise Nevelson Plaza, our studio is conveniently situated next to the New York Best Florist store.
Accessible via A, C, J, Z, 2, 3, 4, 5 to Fulton Street, then head down John Street. Located at the corner of John St & Gold, just one door down from Dunkin Donuts, and across the street from Chop & Go. Look for the green door with windows.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Evolt Body Scan
80 John St, New York, NY 10038
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $35. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
6:00 AM - 9:30 AM
4:50 PM - 7:00 PM
Upper Body Strength
6:00 AM - 9:30 AM
4:40 PM - 7:00 PM
Athletic Conditioning
6:00 AM - 9:30 AM
4:30 PM - 7:00 PM
Lower Body Strength
6:00 AM - 9:30 AM
5:00 PM - 7:00 PM
Upper Body Strength
6:00 AM - 9:30 AM
4:30 PM - 5:30 PM
Hybrid Full Body
9:00 AM - 11:20 AM
Hybrid Full Body
9:00 AM - 11:20 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
R T.
October 2026
Great gym!! I started Sweat440 a month ago and absolutely love it. The workout is always fun, different and challenging in the best ways. The staff is always friendly and helpful, and the coaches are AWESOME. Shout out to RJ, Nye and Craig
Christina Y.
October 2026
I like that you work at your own pace! I loved it!
Otto B.
October 2026
Great gym, very welcoming staff and good programs.
Daniela V.
October 2026
Nyasia and Lyhan best coach ever! love this class!!
Linda M.
October 2026
One of my favorite workouts in the city! I tried it pretty recently and now I'm genuinely motivated to keep coming back. Mostly because of the instructors. My favorite is Jay! He's so welcoming every time I walk in, always encouraging, and he actually makes the hard workouts… Read more
Bradford R.
October 2026
Weirdly loved the dark cave energy and grime playlist. Classe
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.