🗽NYC,HYROX IS COMING FOR YOU 🗽 ⠀ • DONT MISS OUT ON @hyroxworld EVENT!⠀ ⠀ • WEDNESDAY 11/13, 6:30-8:30pm⠀ ⠀ • 📍SWEAT440 CHELSEA 600 6th Ave. ⠀ ⠀ • $20 DROP IN THAT INCLUDES 1 WEEK 💥 FREE OF CLASSES @sweat440 .... AND A FREE CLASS TO THE PACK 😮⠀ ⠀ • EVENT INCLUDES AN AMAZING WORKOUT 💪🏼 FOLLOWED BY MOBILITY FLOW 💫 ⠀ ⠀ •LOTS OF GOODIES FROM PUMA, REFIX WATER AND EBOOST!!!! 🤩⠀ @eboost @pumaperformance @refix_usa_distrbutor⠀ ⠀ #puma #pumaperformance #sweat440 #nyc #eboost #hyrox #hyroxworld #nycfitness #refixwater #fitspiration⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ 🇺🇸 HAPPY VETERANS DAY 🇺🇸⠀ ⠀ :: Home of The Free Because of all Our Brave Men and Women Who Have Served This Country 🙏🏼⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ 🤲🏻 💙 GIVE MIAMI DAY 💙🤲🏻⠀ ⠀ • In partnership with @cleanthisbeachup we are hosting an outdoor workout 💦, beach clean up 🧹 and celebratory happy hour 🍻⠀ ⠀ • We are taking a stand for the cleanliness of our oceans 🌊and beaches🏖 – this is how the @sweat440 Family is giving back to Miami ☀️⠀ ⠀ • Don’t miss your chance to have fun filled day while giving back to nature 🌿 and the beautiful city we live in 💫⠀ ⠀ • DETAILS: ⠀ - Thursday November 21st ⠀ - Starts at 3pm-7pm (see schedule below)⠀ ⠀ 📍14th St. & Ocean Drive ⠀ :: 3pm – workout {led by our coaches}⠀ :: 4pm – post hydration snacks {by DIRT}⠀ :: 4:15pm – clean up {partnered with @cleanthisbeachup}⠀ ⠀ :: 6pm – happy hour 📍Shelborne Hotel 17th St. & Ocean Drive ⠀ ⠀ RSVP Required!‼️ Link in Bio..... ⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ 💥💥Happy Saturday NYC! 💥💥⠀ ⠀ *Come sweat 💦 with us!! Classes start every 10 minutes & first class is FREE. No signup in advance needed, just walk in 💃🏻🕺🏻⠀ ⠀ * 40 minute HIIT Class guaranteed to get your heart pumping 💙⠀ ⠀ @fitforfreenyc⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ ‼️Sweat440 Pop Up @athleta Merrick Park⠀ ⠀ ••• With much anticipation for our Coral Gables opening, we want to give you a taste of what we are all about ‼️⠀ ⠀ ••• Join us for a quick heart pumping 40 minute workout followed by a 20 minute cool down ‼️ ⠀ ⠀ ••• Get a chance to find out more about our founding members rate ‼️ ⠀ ⠀ ••• We will be on-site @athleta Merrick Park for the first 3 Sundays in November (3rd, 10th & 17th) from 10:30-12:30p‼️⠀ ⠀ ••• Schedule is as follows....⠀ Class will start promptly at 10:30-11:30a [40 min class 20 min cool down stretch] ‼️⠀ ⠀ ••• Our Sweat440 team will be available until 12:30p to answers all questions and provide information about our founding member rate for Coral Gables‼️⠀ ⠀ ••• Don’t miss out on a Free workout and a chance to be a founding member‼️⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ 💫 Our Rockstar Brickell Team Leader 💫⠀ ⠀ :: Dani @danicoloma has been part of our Sweat440 family since the beginning as the Front Desk Concierge at SoBe studio 😮⠀ ⠀ :: Her passion for the brand, commitment and hard work has shined through 🤩 ⠀ Not to mention her amazing smile 🥰⠀ ⠀ :: Brickell is lucky to have her and our #sweatfam and team is so grateful 🙏🏼⠀ ⠀ :: Brickell has hit over 500 members and we thank the Brickell Sweat Community for the warm welcome and all our Sweat440 Team for making this happen! 💥💥⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ •• ⭐️GRAND OPENING NYC ⭐️•• ⠀ : October 19th 7:30a-1:30p ⏰⠀ ⠀ : 600 6th Ave, New York 🍎⠀ ⠀ : Drop In for a Free 1st Class and some Vendor Perks 💥⠀ ⠀ : Congratulations to @codypatrickfitness & @millerfitmiami and the Sweat440 Team on a 3rd location 💙⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ THE WAIT IS OVER FOR THE BIG 🍎🍎🍎⠀ ⠀ 📣 SWEAT440 CHELSEA ⠀ ⠀ 💫 GRAND OPENING OCTOBER 19th, 7:30a-1:30p ⠀ 📍 600 Sixth Ave. New York, NY 🗽⠀ ⠀ 😍 FIRST CLASS FREE⠀ ⠀ 💙 SPREAD THE WORD ⠀ ⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ 📣 CEO Cody Patrick to speak on the FIBO Franchise Panel Oct. 17th 8-9am 👏🏻⠀ ⠀ : He holds degrees in exercise physiology and biomechanics as well as numerous certifications in fitness training 🤓⠀ ⠀ : Cody started his fitness career working for Steiner Leisure on the cruise ships 🛳⠀ ⠀ : He subsequently made South Florida his home and started here as a CPT for Equinox 🏋🏻‍♂️⠀ ⠀ : Since that time Cody has launched his own personal fitness training company and brand SHIFT ( Sunset Harbour Innovative Fitness Training) @shiftsobe, which is the home for approximately 23 certified Personal Trainers specializing in diverse areas of fitness, training and recovery 💪🏼⠀ ⠀ : We are so proud of him and COO @millerfitmiami for creating @sweat440 💙⠀ ⠀ : Sweat440 is currently developing a successful brand and looking towards a bright future in enterpreunership 💦⠀ ⠀ : COME CHECK OUT @codypatrickfitness speak at the Miami @fibo_usa fitness Summit.... we are super proud of you 👍🏻 ⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc

⠀ ⠀ 💫 TEAM WORKOUT 💫⠀ ..⠀ Killer Sweat Session by the Team at AON United Miami 💪🏼⠀ #aonmiami #teambuilding ⠀ ..⠀ Bring your #workfam #dreamteam for a little butt kicking fun 💦⠀ ⠀ #neverlate #sweat440 #sweat #boutiquefitness #highenergy #HIIT #functionaltraining #fitness #health #lifestyle #fitfam #sweatfam #sweatsquad #miami #miamibeach #southbeach #brickell #doral #coralgables #nyc