Gym With HIIT Classes Every 10 Mins
SWEAT440 Coconut Grove
HOW TO GET TO SWEAT440 Coconut Grove
SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every 10 minutes at our Coconut Grove gym. Our 40-min small group fitness circuits are perfect for beginners and experts, combining HIIT, cross-training, full-body routines, and functional training. Feel the energy through your workout with dedicated coaches and an amazing squad that will keep you motivated on your fitness journey.
Landmarks
Our studio sits on Rice Street, a brief stroll from The Ritz-Carlton Coconut Grove Hotel. Nestled in the former “The workout” space, we’re conveniently located around the corner from Cocowalk, beside Jaguar Physical Therapy, and near the fire department.
Parking
Park for only $2/hour @ Mary Street garage next to our gym. Easy and convenient for everyone!






Memberships & Prices
MAXIMUM FLEXIBILITY
Limited Memberships
Achieve your goals at your pace
4 Visits $99
8 Visits $129
What’s included
Zero long-term commitment
BEST WAY TO SWEAT
Unlimited Monthly
Crush as many classes as you want
$189
What’s included
Zero long-term commitment
30-day cancellation policy
1 VIP guest pass monthly
Earn rewards for every class & referral
SAVE BIG
Unlimited Yearly
Commit to be fit
$1899
What’s included
Unlimited workouts for 1 year
Save 2 months by paying upfront
12 VIP guest passes
Earn rewards for every class & referral
Schedule and Hours
MONDAY
LOWER BODY
5:30am - 1:00pm4:00pm - 7:00pmTUESDAY
UPPER BODY
5:30am - 1:00pm4:00pm - 7:00pmWEDNESDAY
CORE & CONDITIONING
5:30am - 1:00pm4:00pm - 7:00pmTHURSDAY
LOWER BODY
5:30am - 1:00pm4:00pm - 7:00pmFRIDAY
UPPER BODY
5:30am - 1:00pm4:00pm - 6:00pmSATURDAY
WARRIOR TOTAL BODY
8:00am - 12:00pmSUNDAY
WARRIOR TOTAL BODY
8:00am - 12:00pmGoogle Reviews
Why SWEAT440

Members’ Stories



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