Category Archives: Press
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Jun
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Never Late
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May 2018
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Offering 40-minute workouts that start every 10 minutes, Sweat440 is the ideal spot for anyone with a tight schedule. Created by seasoned professional trainers Matthew Miller and Cody Patrick, the classes combine cross training, strength training and HIIT (high-intensity interval training). Read more…
16
Jun
Jun
Always late to spin class? Sunset Harbour’s Sweat440 might be the workout for you. This 40-minute class—which combines weights, cardio, and high-interval training—starts up every 10 minutes, so, technically, no one is ever tardy, just early for the next round. Students go through four stations where they complete three separate exercises. Read more…
03
Apr
Apr
Sweat 440 is a brand new gym in Miami Beach
03
Apr
Apr
Sweat440, a dynamic 40-minute workout class, is set to open in Miami Beach’s Sunset Harbour neighborhood this month. Co-founded by seasoned professional trainers, Matthew Miller and Cody Patrick, Sweat440 will be designed for beginners to experienced fitness enthusiasts looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning […]
Press
Sweat440 – South Beach’s Newest Advanced circuit training group fitness program to open in sunset harbour
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Mar
Mar
Sweat440, a dynamic 40-minute workout class
