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Ocean Drive: 6 Breakthrough Fitness Concepts in Miami

Ocean Drive: 6 Breakthrough Fitness Concepts in Miami

Offering 40-minute workouts that start every 10 minutes, Sweat440 is the ideal spot for anyone with a tight schedule. Created by seasoned professional trainers Matthew Miller and Cody Patrick, the classes combine cross training, strength training and HIIT...
TimeOut: Things to do, Games and hobbies

TimeOut: Things to do, Games and hobbies

Always late to spin class? Sunset Harbour’s Sweat440 might be the workout for you. This 40-minute class—which combines weights, cardio, and high-interval training—starts up every 10 minutes, so, technically, no one is ever tardy, just early for the next round....
Cheap Seats : Sweat 440

Cheap Seats : Sweat 440

Sweat 440 is a brand new gym in Miami Beach with a cool new theory on working out and some interesting exercises. Co-founder Matt Miller tells us how the gym’s workouts are structured. For more information visit www.sweat440.com Sourced By...