Is It Worth Paying For a Gym Membership

Is It Worth Paying For a Gym Membership? And Other Questions We’re Asked If you’re looking for an exciting, social, and affordable gym membership, then look no further than Sweat440. Sweat440 brings a unique blend of high-intensity, group fitness classes to gyms...

Boutique Personal Training

What Are Fitness Boutiques? FAQs About Boutique Personal Training In recent years, the boutique fitness industry has undergone a massive boom. New boutique fitness studios have been popping up around every street corner. But what is boutique personal training, and how...

Does HIIT Help Lose Weight?

Does HIIT Help Lose Weight? In recent years, high-intensity interval training (HIIT for short) has become a buzzword in fitness circles. HIIT workouts have taken the world by storm, offering an effective and efficient way to lose weight, build muscle, and improve...
6 Points to Address About a Covid Safe Gym Near Jean Talon

6 Points to Address About a Covid Safe Gym Near Jean Talon

Nearest Studio Brickell - Miami, FL 25 SW 9th St. G100 Miami FL, 33130 (888) 507-9328 *First class free for local residents only. Claim Free Class Coral Gables - Miami, FL 301 Altara Ave. Suite 111, Coral Gables, FL 33146 (888) 507-9328 *First class free for local...

9 Reasons to Join a Covid Safe Gym Near Montréal Right Now!

9 Reasons to Join a Covid Safe Gym Near Montréal Right Now! 1. Capacity Is Reduced in a Covid Safe Gym Near Montréal One of the best reasons to join a Covid safe gym near Montréal right now is that capacity is lower in these CDC-compliant gyms. That’s a win-win for...