Category: Press

Ocean Drive: 6 Breakthrough Fitness Concepts in Miami

Offering 40-minute workouts that start every 10 minutes, Sweat440 is the ideal spot for anyone with a tight schedule. Created by seasoned professional trainers Matthew Miller and Cody Patrick, the classes combine cross training, strength training and HIIT (high-intensity interval training). Read more…

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TimeOut: Things to do, Games and hobbies

Always late to spin class? Sunset Harbour’s Sweat440 might be the workout for you. This 40-minute class—which combines weights, cardio, and high-interval training—starts up every 10 minutes, so, technically, no one is ever tardy, just early for the next round. Students go through four stations where they complete three separate exercises. Read more…

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Cheap Seats : Sweat 440

Sweat 440 is a brand new gym in Miami Beach with a cool new theory on working out and some interesting exercises. Co-founder Matt Miller tells us how the gym's workouts are structured. For more information visit www.sweat440.com Sourced By : SFLCW Read More

Sweat440 – South Beach’s Newest Studio Opens in Sunset Harbour

Sweat440, a dynamic 40-minute workout class, is set to open in Miami Beach’s Sunset Harbour neighborhood this month. Co-founded by seasoned professional trainers, Matthew Miller and Cody Patrick, Sweat440 will be designed for beginners to experienced fitness enthusiasts looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning [...] Read More

Sweat440 – South Beach’s Newest Advanced circuit training group fitness program to open in sunset harbour

Sweat440, a dynamic 40-minute workout class, is set to open in Miami Beach’s Sunset Harbour neighborhood. Co-founded by seasoned professional trainers, Matthew Miller and Cody Patrick, Sweat440 will be designed for beginners to experienced fitness enthusiasts looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning every 10 minutes, [...] Read More