HYROX Training at SWEAT440 | Functional Strength & Endurance
Join the HYROX Movement at SWEAT440 – Train Like a Champion or Just for Your Health! At SWEAT440 continually strive to innovate and elevate the fitness journeys of our members. We’re excited to announce a new partnership that broadens the scope of what we offer:...
Can Strength Training Burn Fat?
Can Strength Training Burn Fat? How to Get Real Results If you’ve ever asked yourself if strength training burns fat, you’re not alone, and the good news is, it absolutely can. In fact, strength training is one of the most powerful and sustainable ways to change your...
What’s the Difference Between Orangetheory and SWEAT440?
Two Popular Group Fitness Studios Boutique fitness studios have transformed the way people work out. Two names that often come up in the conversation are Orangetheory Fitness and SWEAT440, both built around coach-led group training, accountability, and results....
SWEAT440 vs Barry’s Bootcamp: Which Workout Fits Your Life Best?
If you’re looking for a fast, effective workout that gets real results, chances are you’ve heard of both SWEAT440 and Barry’s Bootcamp. They’re two of the biggest names in fitness, but the experience inside each studio is completely different. Whether you’re chasing...