SWEAT440 Park Slope

Strength Training Classes Starting Every 10 Minutes

357 Flatbush Avenue Brooklyn, NY 11238

888-507-9328

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

About SWEAT440 Park Slope

SWEAT440 Park Slope
You have fitness goals: to stay strong, energized, and committed to your health. At SWEAT440 Park Slope, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule mixes functional, resistance, and conditioning training for total-body results. Whether you’re just getting started or have been in fitness for years, our coaches and community help you leave every class feeling confident, strong, and ready for anything.

Where to find SWEAT440 Park Slope

Our Park Slope studio is located on Flatbush Avenue, 1 minute walking from the 7 Avenue subway station (Lines B, Q) or 3 minutes walking from the Grand Army Plaza subway station (Lines 2,3,4). Adjacent to Dunkin’ Donuts.

Amenities & Additional Services

Showers

Towels

Cold Plunge

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Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Your goals at your pace

4 Visits / month $99

8 Visits / month $149

What’s included

Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$169

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1699

What’s included

Unlimited workouts for 1 year

Pay upfront and save big

12 VIP guest passes

Earn rewards for every class & referral

Schedule and Hours

MONDAY

Strength – Lower

6:00am - 9:30am
4:00pm - 7:00pm

TUESDAY

Strength – Upper

6:00am - 9:30am
4:00pm - 7:00pm

WEDNESDAY

ATHLETIC CONDITIONING

6:00am - 9:30am
4:00pm - 7:00pm

THURSDAY

Strength – Lower

6:00am - 9:30am
4:00pm - 7:00pm

FRIDAY

Strength – Upper

6:00am - 9:30am
4:00pm - 5:30pm

SATURDAY

Hybrid – Full Body

8:30am - 11:30am

SUNDAY

Hybrid – Full Body

8:30am - 11:30am

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Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Park Slope studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Park Slope with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Park Slope studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Park Slope, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

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If you already have a SWEAT44O account click here to schedule your free trial

Offer valid from April 1st, 2026, to April 14th, 2026. Entry into the raffle is automatic upon taking your first class free. Excludes Guest Passes, ClassPasses, and other 3rd party booking platforms. Cannot be combined with other promotions. It is non-transferable. Valid for first-timers with a local ID.