SWEAT440 Zilker

Strength Training Classes Starting Every 10 Minutes

300 S Lamar Blvd, Suite O. Austin, TX 78704

(888) 507-9328

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

About SWEAT440 Zilker

You have fitness goals: to build strength, stay consistent, and feel your best. At SWEAT440 Zilker, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly program blends functional, resistance, and conditioning workouts for total-body strength and lasting results. Whether you’re a beginner or have been training for a while, our coaches and community are here to support you, helping you leave every class feeling empowered and ready for anything.

Where to find SWEAT440 Zilker

Our Zilker studio is located beneath the Cole Apartments near the corner of Barton Springs, just around the corner from the famous Zilker Park. We’re next door to Carpenter Hall and P Terry’s.

Parking information

We have a parking garage with 85 free parking spots. The entrance is located off Toomey Rd. Check out the pinned post on our IG @sweat440zilker for a video guide on parking. Watch the video here.

HYROX

SWEAT440 Zilker is an official HYROX Training Club. Our HYROX-inspired workouts fit into the same 40-minute NeverLate format, combining strength and conditioning in fast-paced, coach-led circuits. Built for everyday athletes and race-day goals alike, this is training that delivers results without wasting a minute.

Amenities & Additional Services

Showers

Towels

HYROX

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Memberships & Prices

Limited Time: Secure our IGNITE rates before they’re gone! Rates are valid for 12 months.
Use code IGNITE119 for Unlimited Monthly and IGNITEYEARLY for Unlimited Yearly

MAXIMUM FLEXIBILITY

Limited Memberships

Your goals at your pace

4 Visits / month $99

8 Visits / month $129

What’s included

Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$119 $169

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

Secure your rate

SAVE BIG

Unlimited Yearly

Commit to be fit

$1428 $1699

What’s included

Unlimited workouts for 1 year

Pay upfront and save big

12 VIP guest passes

Earn rewards for every class & referral

Secure your rate

Schedule and Hours

MONDAY

Strength – Lower

6:00am - 9:00am
12:00pm - 12:30pm
4:00pm - 6:30pm

TUESDAY

Strength – Upper

6:00am - 9:00am
12:00pm - 12:30pm
4:00pm - 6:30pm

WEDNESDAY

Athletic Conditioning

6:00am - 9:00am
12:00pm - 12:30pm
4:00pm - 6:30pm

THURSDAY

Strength – Lower

6:00am - 9:00am
12:00pm - 12:30pm
4:00pm - 6:30pm

FRIDAY

Strength – Upper

6:00am - 9:00am
12:00pm - 12:30pm
4:00pm - 5:30pm

SATURDAY

Hybrid – Full Body

9:00am - 12:00pm

SUNDAY

Hybrid – Full Body

9:00am - 12:00pm

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Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Zilker studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Zilker with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Zilker studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Zilker, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

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