#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Midtown Miami, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Midtown Miami studio is located across from Target and is just a 5-minute drive from Albert Pallot Park. Find us at the corner of 34th St and 1st Ave, adjacent to Starbucks, Jaques Janine Salon, and Marie Blanchere Bakery. Look for us in the same strip as the Hyde building, with our storefront facing West.
Enjoy convenient street parking near our studio. For savings on parking, check out this helpful link: https://www.miamiparking.com/pay-by-phone-resident-discount/ (Miami car registration required).
Coach-Led Classes Every 10 Minutes · Towels
3401 NE 1st Ave, Miami, FL 33137
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
6:00 AM - 11:30 AM
4:30 PM - 7:30 PM
Upper Body Strength
6:00 AM - 11:30 AM
4:30 PM - 7:30 PM
Athletic Conditioning
6:00 AM - 11:30 AM
4:30 PM - 7:30 PM
Lower Body Strength
6:00 AM - 11:30 AM
4:30 PM - 7:30 PM
Upper Body Strength
6:00 AM - 11:30 AM
4:30 PM - 6:30 PM
Hybrid Full Body
8:00 AM - 12:00 PM
Hybrid Full Body
8:00 AM - 12:00 PM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
