Gym With HIIT Classes Every 10 Mins

SWEAT440 Reston

COMING SOON

HOW TO GET TO SWEAT440 Reston

You want to be stronger, feel confident, and actually stick to a workout that fits your busy life. At SWEAT440 Reston, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session combines performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an expert, you’ll leave every class feeling empowered and ready to take on anything.

Landmarks

Our Reston Studio is located in the intersection of E Hebron Pkwy and International Pkwy

Parking

We offer convenient parking around the studio.

get your summer discount
SWEAT440 CLASS FREE
get your summer discount
get your summer discount
get your summer discount
get your summer discount

Memberships & Prices

BEST WAY TO SWEAT

Unlimited Monthly

Crush as many classes as you want

$129 

What’s included

SWEAT440-Logol  Zero long-term commitment

SWEAT440-Logo  Month-to-month membership

SWEAT440-Logo  1 VIP guest pass monthly

SWEAT440-Logo  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1299  

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Save 2 months by paying upfront

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

Schedule and Hours

MONDAY

LOWER BODY

TUESDAY

UPPER BODY

WEDNESDAY

CORE & CONDITIONING

THURSDAY

LOWER BODY

FRIDAY

UPPER BODY

SATURDAY

WARRIOR TOTAL BODY

Google Reviews

Why SWEAT440

YouTube video
New classes start every 10 minutes at our Reston Studio, ensuring you're never late. Dive into a circuit of four stations, each running for 10 minutes. After completing the first station, you’ll move on to the next one, so a new group can start a new class.
Explore our circuit at our Reston Studio, featuring four stations, each designed for maximum efficiency. Engage in three rounds of three exercises at every station, and you’ll burn up to 800 calories while enjoying the afterburn for up to 48 hours.
Our Reston Studio offers HIIT workouts that are perfect for beginners, experts, and everyone in between, regardless of age. We’re here for busy people who seek results with just enough time to sweat.
At our Reston Studio, small group classes are perfect for your workout. Our awesome coaches motivate and guide you, while you and your peers cheer one another up. At SWEAT440, we’re part of the same squad.

Members’ Stories

YouTube video
YouTube video
YouTube video

Gallery

SWEAT440 Miami Beach Gym