Gym With HIIT Classes Every 10 Mins

SWEAT440 Prestonwood

COMING SOON

HOW TO GET TO SWEAT440 Prestonwood

You want to be stronger, feel empowered, and actually stick to a workout that fits your busy life. At SWEAT440 Prestonwood in Dallas, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session combines performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or a seasoned athlete, you’ll leave every class feeling energized and ready to take on anything.

Landmarks

Our Dallas-Prestonwood Fitness Studio is located on East Hebron Parkway in Carrollton, TX, in the same plaza as Paris Baguette and McAlister’s Deli, just west of Marsh Lane.

Parking

We offer convenient parking around the studio.

get your summer discount
SWEAT440 CLASS FREE
get your summer discount
get your summer discount
get your summer discount
get your summer discount

Memberships & Prices

BEST WAY TO SWEAT

Unlimited Monthly

Crush as many classes as you want

$99 

What’s included

SWEAT440-Logol  Zero long-term commitment

SWEAT440-Logo  Month-to-month membership

SWEAT440-Logo  1 VIP guest pass monthly

SWEAT440-Logo  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$999  

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Save 2 months by paying upfront

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

Schedule and Hours

MONDAY

LOWER BODY

TUESDAY

UPPER BODY

WEDNESDAY

CORE & CONDITIONING

THURSDAY

LOWER BODY

FRIDAY

UPPER BODY

SATURDAY

WARRIOR TOTAL BODY

Google Reviews

Why SWEAT440

YouTube video
New classes start every 10 minutes at our Prestonwood Studio, ensuring you're never late. Dive into a circuit of four stations, each running for 10 minutes. After completing the first station, you’ll move on to the next one, so a new group can start a new class.
Explore our circuit at our Prestonwood Studio, featuring four stations, each designed for maximum efficiency. Engage in three rounds of three exercises at every station, and you’ll burn up to 800 calories while enjoying the afterburn for up to 48 hours.
Our Prestonwood Studio offers HIIT workouts that are perfect for beginners, experts, and everyone in between, regardless of age. We’re here for busy people who seek results with just enough time to sweat.
At our Prestonwood Studio, small group classes are perfect for your workout. Our awesome coaches motivate and guide you, while you and your peers cheer one another up. At SWEAT440, we’re part of the same squad.

Members’ Stories

YouTube video
YouTube video
YouTube video

Gallery

SWEAT440 Miami Beach Gym