SWEAT440 South Miami
Strength Training Classes Starting Every 10 Minutes
About SWEAT440 South Miami
You have fitness goals: to get stronger, stay consistent, and see real progress. At SWEAT440 South Miami, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule blends functional, resistance, and conditioning workouts for total strength and lasting results. Whether you’re a beginner or experienced in fitness, our expert coaches and community are here to guide you, helping you leave each class feeling powerful and ready for anything.
Where to find SWEAT440 South Miami
Our South Miami studio is located adjacent to The Boiling Crab and directly across from Casa Cuba on SW 73rd St.
Parking information
Enjoy the convenience of free parking at the SW 74th street parking lot adjacent to the construction site. Accessible from SW 74th street, the lot is conveniently located behind Ceviche Lovers restaurant and Armour Dance studio. This complimentary parking option is a significant benefit for our members, as the surrounding area typically requires paid parking.
Amenities & Additional Services
Showers
Towels

Body Scan
Memberships & Prices
MAXIMUM FLEXIBILITY
Limited Memberships
Achieve your goals at your pace
4 Visits $99
8 Visits $129
What’s included
Zero long-term commitment
BEST WAY TO SWEAT
Unlimited Monthly
Crush all the classes you want
$169
What’s included
Zero long-term commitment
Month-to-month membership
1 VIP guest pass monthly
Earn rewards for every class & referral
SAVE BIG
Unlimited Yearly
Commit to be fit
$1699
What’s included
Unlimited workouts for 1 year
Pay upfront and save 25%
12 VIP guest passes
Earn rewards for every class & referral
Schedule and Hours
MONDAY
LOWER BODY
5:30am - 10:00am12:00pm - 12:30pm4:00pm - 7:00pmTUESDAY
UPPER BODY
5:30am - 10:00am12:00pm - 12:30pm4:00pm - 7:00pmWEDNESDAY
CORE & CONDITIONING
5:30am - 10:00am12:00pm - 12:30pm4:00pm - 7:00pmTHURSDAY
LOWER BODY
5:30am - 10:00am12:00pm - 12:30pm4:00pm - 7:00pmFRIDAY
UPPER BODY
5:30am - 10:00am12:00pm - 12:30pm4:00pm - 6:00pmSATURDAY
WARRIOR TOTAL BODY
8:00am - 11:30amSUNDAY
WARRIOR TOTAL BODY
9:00am - 11:30amGoogle Reviews
Why SWEAT440

Members’ Stories



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By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.
10 CLASSES FOR $10
By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.
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