SWEAT440 Miami Beach

Strength Training Classes Starting Every 10 Minutes

About SWEAT440 Miami Beach

You have fitness goals: to feel stronger, more confident, and full of energy. At SWEAT440 Miami Beach, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly program combines functional, resistance, and conditioning training for total strength and lasting results. Whether you’re new to fitness or have been training for years, our coaches and community are by your side, helping you leave every class feeling unstoppable.

Where to find SWEAT440 Miami Beach

Our Miami Beach studio is located beside SweetGreens and the parking garage exit on the West side, offering a ground-level entrance and close proximity to Pure Green Juice.

Parking information

Street parking and hourly garage parking are conveniently located next to our studio entrance for easy access.

Amenities & Additional Services

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Showers

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Towels

SWEAT440 Cold Plunge icon

Cold Plunge

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Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Achieve your goals at your pace

4 Visits  $99  

8 Visits  $129  

What’s included

SWEAT440 logo  Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$189 

What’s included

SWEAT440-Logol  Zero long-term commitment

SWEAT440-Logo  Month-to-month membership

SWEAT440-Logo  1 VIP guest pass monthly

SWEAT440-Logo  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1899  

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Pay upfront and save 25%

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

Schedule and Hours

MONDAY

LOWER BODY
5:30am - 12:30pm
4:20pm - 7:40pm

TUESDAY

UPPER BODY
5:30am - 12:30pm
4:20pm - 7:40pm

WEDNESDAY

CORE & CONDITIONING
5:30am - 12:30pm
4:20pm - 7:40pm

THURSDAY

LOWER BODY
5:30am - 12:30pm
4:20pm - 7:40pm

FRIDAY

UPPER BODY
5:30am - 12:30pm
4:20pm - 6:30pm

SATURDAY

WARRIOR TOTAL BODY
7:30am - 1:00pm

SUNDAY

WARRIOR TOTAL BODY
8:00am - 1:00pm

Google Reviews

Why SWEAT440

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Strength training classes start every 10 minutes, so you're #NEVERLATE to our Miami Beach studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.
Experience our 40-minute workouts at SWEAT440 Miami Beach with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.
Our Miami Beach studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.
At SWEAT440 Miami Beach, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

Members’ Stories

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Only for first-timers with a local ID

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Or create a new account by filling out this form

By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.

BOOK A FREE CLASS!

Book your free first class

By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.

Only for first-timers with a local ID