SWEAT440 Coconut Grove

Strength Training Classes Starting Every 10 Minutes

10 CLASSES FOR $10

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3315 Rice St. Miami, FL 33133

(888) 507-9328

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

About SWEAT440 Coconut Grove

You have fitness goals: to build strength, feel energized, and stay consistent. At SWEAT440 Coconut Grove, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly program combines functional, resistance, and conditioning training for total-body strength and lasting results. Whether you’re just starting out or already an expert in the gym, our expert coaches and supportive community are by your side, helping you leave every class feeling strong, confident, and ready for anything.

Where to find SWEAT440 Coconut Grove

Our Coconut Grove studio is located on Rice Street, near The Ritz-Carlton Coconut Grove Hotel. Nestled in the former “The workout” space, we’re conveniently located around the corner from Cocowalk, beside Jaguar Physical Therapy, and near the fire department.

Parking information

We offer our own garage located on Mary street in the Terra building. Its $2 an hour for the first hour with validation from the studio. Normal garage rates apply after the first hour.

10 CLASSES FOR $10

10 CLASSES FOR $10

Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Achieve your goals at your pace

4 Visits $99

8 Visits $129

What’s included

Zero long-term commitment

SELECT

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$189

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

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SAVE BIG

Unlimited Yearly

Commit to be fit

$1899

What’s included

Unlimited workouts for 1 year

Pay upfront and save 25%

12 VIP guest passes

Earn rewards for every class & referral

SELECT

All products & prices

Schedule and Hours

MONDAY

LOWER BODY

5:30am - 12:00pm
4:00pm - 7:00pm

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TUESDAY

UPPER BODY

5:30am - 12:00pm
4:00pm - 7:00pm

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WEDNESDAY

CORE & CONDITIONING

5:30am - 12:00pm
4:00pm - 7:00pm

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THURSDAY

LOWER BODY

5:30am - 12:00pm
4:00pm - 7:00pm

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FRIDAY

UPPER BODY

5:30am - 12:00pm
4:00pm - 6:00pm

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SATURDAY

WARRIOR TOTAL BODY

8:00am - 12:00pm

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SUNDAY

WARRIOR TOTAL BODY

8:00am - 12:00pm

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Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Coconut Grove studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Coconut Grove with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Coconut Grove studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Coconut Grove, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

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By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.

10 CLASSES FOR $10

Don’t wait until January! Train for the holiday hustle today! 10 classes for only $10 at SWEAT440

By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.

Only for first-timers with a local ID