SWEAT440 Upper East Side

Strength Training Classes Starting Every 10 Minutes

The SWEAT440 Upper East Side Experience

SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every 10 minutes at our Upper East Side gym. Our 40-min small group fitness circuits are perfect for beginners and experts, combining HIIT, cross-training, full-body routines, and functional training. Feel the energy through your workout with dedicated coaches and an amazing squad that will keep you motivated on your fitness journey.

Landmarks

Near the Biscayne Blvd Chase Bank and UPS Store. It’s also next to Oh My Gosh Brigadeiros and across from Sub Zero Ice Cream and and the Barmeli69 Greek restaurant.

Parking

Enjoy complimentary parking conveniently located behind the building, right next to the studio entrance.

Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Achieve your goals at your pace

4 Visits  $99  

8 Visits  $129  

What’s included

SWEAT440 logo  Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$189 

What’s included

SWEAT440-Logol  Zero long-term commitment

SWEAT440-Logo  Month-to-month membership

SWEAT440-Logo  1 VIP guest pass monthly

SWEAT440-Logo  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1899  

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Pay upfront and save 25%

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

Schedule and Hours

MONDAY

LOWER BODY
5:00am - 12:00pm
4:20pm - 7:30pm

TUESDAY

UPPER BODY
5:00am - 12:00pm
4:20pm - 7:30pm

WEDNESDAY

CORE & CONDITIONING
5:00am - 12:00pm
4:20pm - 7:30pm

THURSDAY

LOWER BODY
5:00am - 12:00pm
4:20pm - 7:30pm

FRIDAY

UPPER BODY
5:00am - 12:00pm
4:20pm - 6:30pm

SATURDAY

WARRIOR TOTAL BODY
8:00am - 12:00pm

SUNDAY

WARRIOR TOTAL BODY
8:00am - 12:00pm

Google Reviews

Why SWEAT440

YouTube video
New classes start every 10 minutes at our Upper East Side Studio, ensuring you're never late. Dive into a circuit of four stations, each running for 10 minutes. After completing the first station, you’ll move on to the next one, so a new group can start a new class.
Our Upper East Side Studio offers HIIT workouts that are perfect for beginners, experts, and everyone in between, regardless of age. We’re here for busy people who seek results with just enough time to sweat.
At our Upper East Side Studio, small group classes are perfect for your workout. Our awesome coaches motivate and guide you, while you and your peers cheer one another up. At SWEAT440, we’re part of the same squad.

Members’ Stories

YouTube video
YouTube video
YouTube video

Gallery

SWEAT440 Upper East Side Gym
SWEAT440 Upper East Side Studio Exterior
SWEAT440 Upper East Side Boutique Private Gym
Upper East Side Fitness Coaches
Upper East Side Fitness Group Classes
Upper East Side HIIT Workouts
Upper East Side Strength Training
Upper East Side Cardio and Strength Classes
Upper East Side Workout Classes
Upper East Side Fitness Class

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Only for first-timers with a local ID

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Or create a new account by filling out this form

By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.

BOOK A FREE CLASS!

Book your free first class

By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.

Only for first-timers with a local ID