SWEAT440 FiDi

Strength Training Classes Starting Every 10 Minutes

About SWEAT440 FiDi

You have fitness goals: to get stronger, feel confident, and stay consistent. At SWEAT440 FiDi, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule combines functional, resistance, and conditioning workouts for total-body strength and lasting results. Whether you’re new to fitness or already experienced, our expert coaches and community are with you every step of the way, helping you leave each class feeling energized and ready for more.

Where to find SWEAT440 FiDi

Our FiDi studio is located just two blocks from the Louise Nevelson Plaza, our studio is conveniently situated next to the New York Best Florist store.

Parking information

Accessible via A, C, J, Z, 2, 3, 4, 5 to Fulton Street, then head down John Street. Located at the corner of John St & Gold, just one door down from Dunkin Donuts, and across the street from Chop & Go. Look for the green door with windows.

Amenities & Additional Services

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Showers

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Towels

Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Achieve your goals at your pace

4 Visits  $99  

8 Visits  $129  

What’s included

SWEAT440 logo  Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

What’s included

SWEAT440-Logol  Zero long-term commitment

SWEAT440-Logo  Month-to-month membership

SWEAT440-Logo  1 VIP guest pass monthly

SWEAT440-Logo  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$  

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Pay upfront and save 25%

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

Schedule and Hours

MONDAY

LOWER BODY
6:00am - 9:30am
5:00pm - 7:00pm

TUESDAY

UPPER BODY
6:00am - 9:30am
5:00pm - 7:00pm

WEDNESDAY

CORE & CONDITIONING
6:00am - 9:30am
5:00pm - 7:00pm

THURSDAY

LOWER BODY
6:00am - 9:30am
5:00pm - 7:00pm

FRIDAY

UPPER BODY
6:00am - 9:30am
4:30pm - 5:30pm

SATURDAY

WARRIOR TOTAL BODY
9:00am - 11:20am

SUNDAY

WARRIOR TOTAL BODY
9:00am - 11:20am

Google Reviews

Why SWEAT440

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Strength training classes start every 10 minutes, so you're #NEVERLATE to our FiDi studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.
Experience our 40-minute workouts at SWEAT440 FiDi with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.
Our FiDi studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.
At SWEAT440 FiDi, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

Members’ Stories

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Gallery

SWEAT440 FiDi Gym
SWEAT440 FiDi Fitness Studio
SWEAT440 FiDi Boutique Private Gym
SWEAT440 FiDi Fitness Training
FiDi Strength Training
FiDi Air Bike Class
FiDi HIIT Workouts
FiDi Fitness Classes
FiDi Cardio and Strength Classes
FiDi Circuit Training

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Only for first-timers with a local ID