Blog & Media
Blog & Media
SWEAT440 In The Media
How 2024 Redefined & Set the Stage for 2025
Dec 2024 - Athletech
Matt Miller and Cody Patrick on Franchise Growth and Future Vision
Aug 2024 - Article - Athletech
Never Late To Your Fitness Class w/ Matt Miller
Jul 2024 - Podcast - WTF Gym talk
Carolyn Kaminsky: Revolutionizing Fitness with SWEAT440
Jul 2024 - Podcast - Grit Won't Quit
Inspiring Conversations with Cody Patrick
Dec 2023 - Article - Nashville Voyager
SWEAT440: Unveiling a New Fitness Hub in Austin
Dec 2023 - Article - Austin Chamber
Blog Posts
Circuit Training vs. HIIT: Discover the Best Workout at SWEAT440
Circuit training and high-intensity interval training are two common training methods you’ll find when you look for group fitness classes....
Does HIIT Help Lose Weight?
In recent years, high-intensity interval training (HIIT for short) has become a buzzword in the fitness world. HIIT workouts have taken...
Is HIIT or running better for belly fat?
Are you confused about whether you should choose HIIT workouts or running to lose belly fat? You’re not alone. This is one of the most...
Schedule Florida Coral Gables
Chelsea in New York City, NY – Pricing
South Beach in Miami Beach, FL – Pricing
Coral Gables, FL – Pricing
Free Trial At A Fitness Studio Near Chelsea
Which Fitness Studio Near Me in Chelsea Offers Free Trials? Whether you’re easing back into the gym or trying a gym for the first time,...
7 Reasons Why You’ll Love This Gym Membership near Brickell
1. Our Gym Membership Near Brickell Includes a Free Trial! You’ve probably seen gyms advertise a free training session or free fitness...
Workout the SWEAT440 way
