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You’re Never Late
Classes start every 10 minutes to fit into your busy lifestyle. No excuses, you can sweat at any break.
40 Minute Workout
Our workouts are perfect for beginners, experts, and everyone in between.
Designed for All
Get results burning up to 800 calories each class, and enjoy the afterburn for up to 48 hours.
Powerful Community
We’re more than a gym, we’re a squad that helps, motivates, and pushes each other.
4 Stations to Sweat
A workout
designed
for you
*
We’ve crafted the perfect
workout, making it easier than
ever to boost your fitness journey.
Efficiency
and Intensity
Get the most out of your workout in only 40 minutes with our 4 station circuits.
Group
Classes
Our squad of coaches and peers will help and motivate you through your fitness journey.
Smart
Workouts
Target all your muscle groups with our diversified HIIT Circuits programmed specifically for each day.
Amazing
Coaches
Slay your workout with motivating, supportive coaches and engaging virtual trainers.
01.
Efficiency
and Intensity
Get the most out of your workout in only 40 minutes with our 4 station circuits.
02.
Group
Classes
Our squad of coaches and peers will help and motivate you through your fitness journey.
03.
Smart
Workouts
Target all your muscle groups with our diversified HIIT Circuits programmed specifically for each day.
04.
Amazing
Coaches
Slay your workout with motivating, supportive coaches and engaging virtual trainers.
TestimonialsThrilled Members
Testimonials
Thrilled Members
Testimonials
It is a unique experience to work out in a friendly environment meeting people from all walks of life while exercising. With sessions starting every ten minutes, it takes the stress out of trying to make it on time and not miss a class. The variety of workouts that change from day to day makes it challenging but fun. Ultimately, you achieve your fitness goals while having a lot of fun!
Apollo is the best trainer. If you are an early morning person like me, he is just the right guy to get you enthusiastic and moving. He always checks my form, offers helpful tips, challenges me, asks what kind of music I prefer—-70’s disco!—- and most importantly, has such a terrific attitude. Thank you, Apollo, and Sweat 440.
Great workout. 40 minutes total with the classes starting every 10 minutes is SO convenient. I love the music and the way the days are different. Lower body/upper body/cardio & core/ full body. The unlimited class pricing option is a great deal! Anyone who does this consistently will see results.
Love this gym! I’ve been going with my family for over a year now. I love how motivating the coaches are during the work out and how supportive the environment is. It’s also a bonus that the classes start every 10 minutes so it’s very flexible! Definitely recommend SWEAT440.
I came for one class, stayed forever! I can not recommend this gym and location more than enough. I look forward to coming here everyday after a long work day. Valeria and Emily are beyond amazing and supportive. Thank you guys for making my fitness journey so lovely.
Testimonials
Thrilled Members
The SWEAT440 Way
/// The
SWEAT440
way
We cracked the fitness code
to give you the best workout
experience.
*Â SWEAT440 is a 4-station, 40-minute
workout that combines HIIT cardio, cross-
training, and strength training designed for everyone, from beginners to experts. Our
group classes start every 10 minutes, so you
are #NEVERLATE.
/// The
SWEAT440
way
We cracked the fitness code
to give you the best workout
experience.
*Â SWEAT440 is a 4-station, 40-minute workout that combines HIIT cardio, cross-training, and strength training designed for everyone, from beginners to experts. Our group classes start every 10 minutes, so you are #NEVERLATE.
HIIT
Our workouts target every body part, with unique
daily focuses including upper body, lower body,
core, and full body. Get ready to challenge
yourself, break a good sweat, and burn up
to 800 calories per class.
Our workouts target every body part, with unique daily focuses including upper body, lower body, core, and full body. Get ready to challenge yourself, break a good sweat, and burn up
to 800 calories per class.
Stretches to warm up
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Fitness for you mind and body
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SWEAT440 vs other gyms
Your first class is FREE The Difference Between SWEAT440 and Other Gyms in Terms of Equipment, Classes, and CoachesThe landscape of fitness and health has seen a drastic transformation over the years, ushering in a diverse array of gyms and fitness centers, each...