Free 40 min HIIT Class in Deerfield

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SWEAT440 Deerfield

248 South Federal Hwy
Deerfield Beach, FL 33441

Your Workout. Your Time.

At SWEAT440, you’re never late! Jump into our 40-minute HIIT sessions that begin every 10 minutes, perfect for your busy schedule.

No matter if you are a beginner or an expert, our coaches and great community will help you see the results you wanted.

Want to experience it for yourself? Claim your free class today!

Testimonials

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Reviews

Livia Pistori
Livia Pistori
All the instructors are so so awesome!! Daniel is incredible and he keep pushing us for better!! I love the location super convenient!!
Elianie Garrido
Elianie Garrido
Absolutely love SWEAT440!!! After being in and out of gyms for years I finally found a place I can actually stick to and really see results. I don’t need to spend 2 hours at a regular gym anymore, in just 40 minutes everyday I am burning fat and gaining muscle. Also a huge shout out to the coaches here who motivate me each and every class to keep pushing and lift more weight.
Giselle Mesa
Giselle Mesa
Great staff, great atmosphere. They keep me coming back for more!
Angelica Mousset
Angelica Mousset
First impressions matter. Coaches Daniel and Sandra were very supportive and welcoming. Motivated enough to go 3-4 days a week!! Thank you for that.
Kentaro Higuchi
Kentaro Higuchi
First time going to a sweat 440. Although it seemed chaotic, it was quite a smooth experience. Great HIIT style workout where you really sweat and at a fast paced Staff is friendly and supportive
Manuela Nieto
Manuela Nieto
Love this gym! Staff is super cool, equipment is awesome, and the vibes are just right. The variety of classes keeps things interesting. Definitely my go-to spot for a good workout!
Mike Gaither
Mike Gaither
I’ve done Orange Theory, F45 and now Sweat 440. Sweat 440 is the best workout. The schedule flexibility of Sweat 440, being able to start every 10 minutes, cannot be beat.
Yona Lunger
Yona Lunger
This is the place to go for an amazing workout
Stefano Fanfoni
Stefano Fanfoni
User friendly concept to get in shape. Well organized classes.
Tomas Layrisse
Tomas Layrisse
Amazing gym and highly recommend it!! The staff knows how to adjust the difficulty to your level and they are amicable. This gym cured my back pain.

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TERMS & CONDITIONS

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About SWEAT440

SWEAT440 is a dynamic 40 minute workout that combines HIIT cardio, cross-training, and strength training. Our group classes start every 10 minutes so you are never late. SWEAT440 is designed for everyone from beginners to experts. The convenience and accessibility of our classes empower our members to get what they sweat!

With short but efficient and effective workouts, you will optimize calorie burn and make every drop of sweat count. You can expect to burn up to 800 calories each class and enjoy the afterburn effect for up to 48 hours!

It’s Your Workout. Your Time