Month: March 2018

Sweat440 – South Beach’s Newest Advanced circuit training group fitness program to open in sunset harbour

Sweat440, a dynamic 40-minute workout class, is set to open in Miami Beach’s Sunset Harbour neighborhood. Co-founded by seasoned professional trainers, Matthew Miller and Cody Patrick, Sweat440 will be designed for beginners to experienced fitness enthusiasts looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning every 10 minutes, [...] Read More