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CLASSES & HOURS

WHY SWEAT440?

HOW TO GET TO SWEAT440 NODA

SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every 10 minutes at our NODA gym. Our 40-min small group fitness circuits are perfect for beginners and experts, combining HIIT, cross-training, full-body routines, and functional training. Feel the energy through your workout with dedicated coaches and an amazing squad that will keep you motivated on your fitness journey.

Landmarks

Located beside The Degenerate restaurant and The Hobbyist coffee shop, our studio is conveniently close to Cordelia Park.

Parking

Park hassle-free with complimentary on-site, street, or Cordelia Park parking options.

Amenities

Showers
Towels

Memberships & Prices

Schedule and Hours

MONDAY

LOWER BODY
5:20am - 8:30am
11:30am - 12:30pm
4:00pm - 7:00pm

TUESDAY

UPPER BODY
5:20am - 8:30am
11:30am - 12:30pm
4:00pm - 7:00pm

WEDNESDAY

CORE & CONDITIONING
5:20am - 8:30am
11:30am - 12:30pm
4:00pm - 7:00pm

THURSDAY

LOWER BODY
5:20am - 8:30am
11:30am - 12:30pm
4:00pm - 7:00pm

FRIDAY

UPPER BODY
5:20am - 8:30am
11:30am - 12:30pm
4:00pm - 5:30pm

SATURDAY

WARRIOR TOTAL BODY
8:00am - 10:30am

SUNDAY

WARRIOR TOTAL BODY
9:00am - 11:30am

Google Reviews

Why SWEAT440

YouTube video
New classes start every 10 minutes at our NODA Studio, ensuring you're never late. Dive into a circuit of four stations, each running for 10 minutes. After completing the first station, you’ll move on to the next one, so a new group can start a new class.
Our NODA Studio offers HIIT workouts that are perfect for beginners, experts, and everyone in between, regardless of age. We’re here for busy people who seek results with just enough time to sweat.
At our NODA Studio, small group classes are perfect for your workout. Our awesome coaches motivate and guide you, while you and your peers cheer one another up. At SWEAT440, we’re part of the same squad.

Members’ Stories

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