LOGO SWEAT

BUY 1 CLASS, GET 3 FREE.
SWEAT440 Coconut Grove

/// TRAIN AT YOUR LEVEL, ON YOUR TIME. Classes start every 10 minutes so you're #NEVERLATE

Fill out the form and unlock your Buy 1, Get 3 Free offer.

*Offer expires Monday, May 25th, 2026. Once purchased, you have 2 weeks to take 4 classes at the studio where it was claimed. Valid for first-timers only. Local ID required. Excludes Guest Passes, ClassPass, and other third-party booking platforms. Cannot be combined with other promotions or discounts. Non-transferable.

SWEAT440 coach and member two women working out gym class

Start where you are. Your coach handles the rest.

Real progress requires a routine you can actually keep. That is why we built a training environment designed specifically for your life.
Our 40-minute sessions are coach-led and fully structured. No planning on your end. No guesswork.
Classes start every 10 minutes, so you never have to lock into a fixed schedule or a crowded group start.
Expert coaches and a supportive community guide you through every station to ensure your success.
This is a premium experience where your time is valued and your effort is rewarded.
Whether you are starting a new journey or pushing to a new level, we give you the structure and momentum to keep progressing. Buy 1 class, train for 4. Four coach-led sessions to find your stride and feel the difference.

get your summer discount
get your summer discount
get your summer discount
get your summer discount
get your summer discount
get your summer discount

Testimonials

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Reviews

TERMS & CONDITIONS

*Offer expires Monday, May 25th, 2026. Once purchased, you have 2 weeks to take 4 classes at the studio where it was claimed. Valid for first-timers only. Local ID required. Excludes Guest Passes, ClassPass, and other third-party booking platforms. Cannot be combined with other promotions or discounts. Non-transferable.

About SWEAT440

SWEAT440 is a dynamic 40 minute workout that combines HIIT cardio, cross-training, and strength training. Our group classes start every 10 minutes so you are never late. SWEAT440 is designed for everyone from beginners to experts. The convenience and accessibility of our classes empower our members to get what they sweat!

With short but efficient and effective workouts, you will optimize calorie burn and make every drop of sweat count. Defeat excuses and build…

Strength Without Limits