The workout you’re never late for

Classes start every 10 minutes



*First class free with local ID



6:00 AM – LAST CLASS AT 12:30 PM

4:30 PM – LAST CLASS AT 8:00 PM


6:00 AM – LAST CLASS AT 12:30 PM

4:30 PM – LAST CLASS AT 6:30 PM


8:00 AM – LAST CLASS AT 12:30 PM


9:00 AM – LAST CLASS AT 12:30 PM

Feel results, see results.

As a member, you get access to beautifully designed studio spaces, top-tier equipment and amenities.

Our 40 minute HIIT circuits will burn up to 800 calories a class, and you will keep burning calories up to 48 hours after class…one of the many benefits of HIIT training.

Time to hiit refresh

Every day we have a dedicated focus, although you will find each workout is full-body. Check out our schedule to learn what muscle groups we’re focusing on today.

Sweat440 safety standards

Workout with peace of mind. Over the past months we joined forces with a team of leading medical experts who worked with us on a safe reopening strategy, building on Sweat440’s already recognized high standards of health and safety.

Certified TRAINERS

Each class is accompanied by experienced instructors and certified trainers that will guide you and encourage you to give your best to look your best, and to feel your best.

State of the art facilities

Experience the most modern equipment and technologies designed for your body to become stronger and healthier.

Membership perks

FREE First Class

Start your fitness journey with a complimentary and no-obligation FREE class. Claim now!

No Contracts

Freeze or cancel anytime.

Acess to our in-studio fitness boutiques

Enjoy exclusive access to the ultimate workout gear curated for every season.

Ready to hiit refresh? Get started: