Cheap Seats : Sweat 440

Cheap Seats : Sweat 440

Sweat 440 is a brand new gym in Miami Beach with a cool new theory on working out and some interesting exercises. Co-founder Matt Miller tells us how the gym’s workouts are structured. For more information visit www.sweat440.com Sourced By...
Best HIIT Exercises

Best HIIT Exercises

Looking to work out in a professional environment, with a group of motivated people? We’ve got you covered! S440 offers a variety of 40-minute classes that incorporate HIIT, cross-training, and strength training. If you’re located in Miami, near the Sunny Harbour...