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About SWEAT440
SWEAT440 is a dynamic 40 minute workout that combines HIIT cardio, cross-training, and strength training. Our group classes start every 10 minutes so you are never late. SWEAT440 is designed for everyone from beginners to experts. The convenience and accessibility of our classes empower our members to get what they sweat!
With short but efficient and effective workouts, you will optimize calorie burn and make every drop of sweat count. Defeat excuses and build…