SWEAT440 Pembroke Pines
Strength Training Classes Starting Every 10 Minutes
About SWEAT440 Pembroke Pines
You have fitness goals: to build strength, boost energy, and stay consistent. At SWEAT440 Pembroke Pines, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule mixes functional, resistance, and conditioning training for total-body strength and lasting results. Whether you’re a beginner or have been training for years, our expert coaches and supportive community help you leave each class feeling stronger and ready for anything.
Where to find SWEAT440 Pembroke Pines
Our Pembroke Pines studio is located in the Westfork Plaza (where Costco is located). We are two doors down from T.J. Maxx, which has a huge sign out front. Cross streets: Pines Blvd & Dykes Rd.
Parking information
We offer conveniet free parking around the studio.
Amenities & Additional Services
Body Scan
Memberships & Prices
MAXIMUM FLEXIBILITY
Limited Memberships
Your goals at your pace
4 Visits / month $99
8 Visits / month $129
What’s included
Zero long-term commitment
BEST WAY TO SWEAT
Unlimited Monthly
Crush all the classes you want
$169
What’s included
Zero long-term commitment
Month-to-month membership
1 VIP guest pass monthly
Earn rewards for every class & referral
SAVE BIG
Unlimited Yearly
Commit to be fit
$1699
What’s included
Unlimited workouts for 1 year
Pay upfront and save 25%
12 VIP guest passes
Earn rewards for every class & referral
Schedule and Hours
MONDAY
Strength – Lower
5:00am - 10:00am4:00pm - 7:00pmTUESDAY
Strength – Upper
5:00am - 10:00am4:00pm - 7:00pmWEDNESDAY
Athletic Conditioning
5:00am - 10:00am4:00pm - 7:00pmTHURSDAY
Strength – Lower
5:00am - 10:00am4:00pm - 7:00pmFRIDAY
Strength – Upper
5:00am - 10:00am4:00pm - 7:00pmSATURDAY
Hybrid – Full Body
8:00am - 12:00pmSUNDAY
Hybrid – Full Body
8:00am - 11:00amGoogle Reviews
Why SWEAT440
Members’ Stories
Gallery
Join over 5,000+ people changing their lives.