SWEAT440 Pembroke Pines
Strength Training Classes Starting Every 10 Minutes
About SWEAT440 Pembroke Pines
You have fitness goals: to build strength, boost energy, and stay consistent. At SWEAT440 Pembroke Pines, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule mixes functional, resistance, and conditioning training for total-body strength and lasting results. Whether you’re a beginner or have been training for years, our expert coaches and supportive community help you leave each class feeling stronger and ready for anything.
Where to find SWEAT440 Pembroke Pines
Our Pembroke Pines studio is located in the Westfork Plaza (where Costco is located). We are two doors down from T.J. Maxx, which has a huge sign out front. Cross streets: Pines Blvd & Dykes Rd.
Parking information
We offer conveniet free parking around the studio.
Amenities & Additional Services
Body Scan
Memberships & Prices
MAXIMUM FLEXIBILITY
Limited Memberships
Achieve your goals at your pace
4 Visits $99
8 Visits $129
What’s included
Zero long-term commitment
BEST WAY TO SWEAT
Unlimited Monthly
Crush all the classes you want
$169
What’s included
Zero long-term commitment
Month-to-month membership
1 VIP guest pass monthly
Earn rewards for every class & referral
SAVE BIG
Unlimited Yearly
Commit to be fit
$1699
What’s included
Unlimited workouts for 1 year
Pay upfront and save 25%
12 VIP guest passes
Earn rewards for every class & referral
Schedule and Hours
MONDAY
LOWER BODY
5:00am - 10:00am4:00pm - 7:00pmTUESDAY
UPPER BODY
5:00am - 10:00am4:00pm - 7:00pmWEDNESDAY
CORE & CONDITIONING
5:00am - 10:00am4:00pm - 7:00pmTHURSDAY
LOWER BODY
5:00am - 10:00am4:00pm - 7:00pmFRIDAY
UPPER BODY
5:00am - 10:00am4:00pm - 7:00pmSATURDAY
WARRIOR TOTAL BODY
8:00am - 12:00pmSUNDAY
WARRIOR TOTAL BODY
8:00am - 11:00amGoogle Reviews
Why SWEAT440
Members’ Stories
Gallery
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By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.
BOOK A FREE CLASS!
By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.
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Only for first-timers with a local ID