#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Miramar, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Miramar studio is located at 1 Main Street Suite 105, conveniently positioned next to the Main Street bridge over the canal.
Our parking is free and located at the shopping mall in front of the studio.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Free Parking · Body Composition Scan
3 Main St Suite 105, Miramar, FL 33025
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:00 AM - 10:00 AM
4:30 PM - 8:00 PM
Upper Body Strength
5:00 AM - 10:00 AM
4:30 PM - 8:00 PM
Athletic Conditioning
5:00 AM - 10:00 AM
4:30 PM - 8:00 PM
Lower Body Strength
5:00 AM - 10:00 AM
4:30 PM - 8:00 PM
Upper Body Strength
5:00 AM - 10:00 AM
4:30 PM - 7:00 PM
Hybrid Full Body
8:00 AM - 12:00 PM
Hybrid Full Body
8:00 AM - 11:00 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Ozell B.
October 2026
Best place ever !! We love all coaches Ari / Paula / Aliyah / Luke / Gabby and Yapa ❤️❤️❤️ they keep us motivated. In and out place amazing for families. You will definitely see results 💪
Elijah
October 2026
Coach Yapa ! Nice and attentive . Very good coaching skills . Motivating engages .
dayana C.
October 2026
I liked the energy at SWEAT440 Fitness because it made getting through a workout feel more motivating. The environment felt focused without being intimidating, and I appreciated being able to concentrate on my routine. The overall experience was organized and easy to follow… Read more
Philly A.
September 2026
I recently went to SWEAT440 in Miramar after hearing so many people talk about what a great workout it was, and they were absolutely right! From the moment I walked in, I really liked the atmosphere and the small group environment. The instructor, Gaby, was amazing! Her smile… Read more
Sofia O.
September 2026
I totally love sweat! I had been with them since day 1! Love all the coaches and the environment! I get my workout done in 40 minutes 🤩
Veronica G.
September 2026
I had been looking for a gym where I could feel motivated all the time, somewhere that would help me build discipline—and I finally found it!! Everyone at SWEAT440 Miramar is amazing, from the members to the coaches. They all motivate me to always give my best! I also LOVE that… Read more
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
