SWEAT440 Miramar

Strength Training Classes Starting Every 10 Minutes

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1 Main Street, Suite 105. Miramar, FL 33025

(888) 507-9328

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

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About SWEAT440 Miramar

You have fitness goals: to get stronger, stay consistent, and feel your best. At SWEAT440 Miramar, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly program blends functional, resistance, and conditioning workouts for total strength and lasting results. Whether you’re a beginner or already experienced in fitness, our coaches and supportive community are by your side, helping you leave each class feeling empowered and ready for anything.

Where to find SWEAT440 Miramar

Our Miramar studio is located at 1 Main Street Suite 105, conveniently positioned next to the Main Street bridge over the canal.

Parking information

Our parking is free and located at the shopping mall in front of the studio.

Amenities & Additional Services

Showers

Towels

Body Scan

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Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Your goals at your pace

4 Visits / month $99

8 Visits / month $129

What’s included

Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$169

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1699

What’s included

Unlimited workouts for 1 year

Pay upfront and save 25%

12 VIP guest passes

Earn rewards for every class & referral

Schedule and Hours

MONDAY

Strength – Lower

5:00am - 10:00am
4:30pm - 8:00pm

TUESDAY

Strength – Upper

5:00am - 10:00am
4:30pm - 8:00pm

WEDNESDAY

Athletic Conditioning

5:00am - 10:00am
4:30pm - 8:00pm

THURSDAY

Strength – Lower

5:00am - 10:00am
4:30pm - 8:00pm

FRIDAY

Strength – Upper

5:00am - 10:00am
4:30pm - 7:00pm

SATURDAY

Hybrid – Full Body

8:00am - 12:00pm

SUNDAY

Hybrid – Full Body

8:00am - 11:00am

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Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Miramar studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Miramar with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Miramar studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Miramar, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

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