SWEAT440 Midtown Miami

Strength Training Classes Starting Every 10 Minutes

3401 NE 1st Ave. Miami, FL 33137

(888) 507-9328

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

About SWEAT440 Midtown Miami

You have fitness goals: to stay strong, feel motivated, and see progress. At SWEAT440 Midtown Miami, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule combines functional, resistance, and conditioning training for total strength and real results. Whether it’s your first time training or you’ve been at it for years, our expert coaches and inspiring community help you leave every class feeling confident and closer to your best self.

Where to find SWEAT440 Midtown Miami

Our Midtown Miami studio is located across from Target and is just a 5-minute drive from Albert Pallot Park. Find us at the corner of 34th St and 1st Ave, adjacent to Starbucks, Jaques Janine Salon, and Marie Blanchere Bakery. Look for us in the same strip as the Hyde building, with our storefront facing West.

Parking information

Enjoy convenient street parking near our studio. For savings on parking, check out this helpful link: https://www.miamiparking.com/pay-by-phone-resident-discount/ (Miami car registration required).

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Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Your goals at your pace

4 Visits / month $99

8 Visits / month $129

What’s included

Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$169

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1699

What’s included

Unlimited workouts for 1 year

Pay upfront and save 25%

12 VIP guest passes

Earn rewards for every class & referral

Schedule and Hours

MONDAY

Strength – Lower

6:00am - 11:30am
4:30pm - 7:30pm

TUESDAY

Strength – Upper

6:00am - 11:30am
4:30pm - 7:30pm

WEDNESDAY

Athletic Conditioning

6:00am - 11:30am
4:30pm - 7:30pm

THURSDAY

Strength – Lower

6:00am - 11:30am
4:30pm - 7:30pm

FRIDAY

Strength – Upper

6:00am - 11:30am
4:30pm - 6:30pm

SATURDAY

Hybrid – Full Body

8:00am - 12:00pm

SUNDAY

Hybrid – Full Body

8:00am - 12:00pm

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Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Midtown Miami studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Midtown Miami with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Midtown Miami studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Midtown Miami, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

Members’ Stories

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SWEAT440 Midtown Miami Cardio and Strength Classes

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