Gym With HIIT Classes Every 10 Mins
SWEAT440 Midtown Miami
HOW TO GET TO SWEAT440 Midtown Miami
SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every 10 minutes at our Midtown Miami gym. Our 40-min small group fitness circuits are perfect for beginners and experts, combining HIIT, cross-training, full-body routines, and functional training. Feel the energy through your workout with dedicated coaches and an amazing squad that will keep you motivated on your fitness journey.
Landmarks
Our studio sits conveniently across from Target and is just a 5-minute drive from Albert Pallot Park. Find us at the corner of 34th St and 1st Ave, adjacent to Starbucks, Jaques Janine Salon, and Marie Blanchere Bakery. Look for us in the same strip as the Hyde building, with our storefront facing West.
Parking
Enjoy convenient street parking near our studio. For savings on parking, check out this helpful link: https://www.miamiparking.com/pay-by-phone-resident-discount/ (Miami car registration required).






Memberships & Prices
MAXIMUM FLEXIBILITY
Limited Memberships
Achieve your goals at your pace
4 Visits $99
8 Visits $129
What’s included
Zero long-term commitment
BEST WAY TO SWEAT
Unlimited Monthly
Crush as many classes as you want
$169
What’s included
Zero long-term commitment
Month-to-month membership
1 VIP guest pass monthly
Earn rewards for every class & referral
SAVE BIG
Unlimited Yearly
Commit to be fit
$1699
What’s included
Unlimited workouts for 1 year
Save 2 months by paying upfront
12 VIP guest passes
Earn rewards for every class & referral
Schedule and Hours
MONDAY
LOWER BODY
6:00am - 11:30am4:30pm - 7:30pmTUESDAY
UPPER BODY
6:00am - 11:30am4:30pm - 7:30pmWEDNESDAY
CORE & CONDITIONING
6:00am - 11:30am4:30pm - 7:30pmTHURSDAY
LOWER BODY
6:00am - 11:30am4:30pm - 7:30pmFRIDAY
UPPER BODY
6:00am - 11:30am4:30pm - 6:30pmSATURDAY
WARRIOR TOTAL BODY
8:00am - 12:00pmSUNDAY
WARRIOR TOTAL BODY
8:00am - 12:00pmGoogle Reviews
Why SWEAT440

Members’ Stories



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By providing your phone number and email, you consent to receive transactional emails and SMS messages from SWEAT440 regarding your account and class bookings. Message and data rates may apply. Message frequency may vary. Reply STOP to unsubscribe from SMS. Reply Help for more information. View our Privacy Policy and Terms & Conditions.
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Entry into the raffle is automatic upon taking your first free class between 5/27/2025 and 6/25/2025. Management reserves the right to modify or end this promotion at any time without prior notice. This offer cannot be combined with other promotions or discounts, is non-transferable, and is only valid for first-time visitors with a local ID. Not valid on ClassPass or Guest Passes. Raffle entry is only valid at select locations.