SWEAT440 Miami Lakes

Strength Training Classes Starting Every 10 Minutes

BOOK A FREE CLASS

6766 Main St. Miami Lakes, FL 33014

(888) 507-9328

MEMBERSHIPS

CLASSES & HOURS

WHY SWEAT440?

DOWNLOAD OUR NEW APP

Download SWEAT440´s App on the App Store

About SWEAT440 Miami Lakes

You have fitness goals: to feel stronger, more energized, and confident. At SWEAT440 Miami Lakes, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly program blends functional, resistance, and conditioning workouts for total strength and lasting results. Whether you’re a beginner or have been training for a while, our expert coaches and community are here to guide you, helping you leave every class feeling powerful and ready to take on anything.

Where to find SWEAT440 Miami Lakes

Our Miami Lakes studio is located at the former site of the Playhouse Theater and end retail space, our studio is conveniently situated across Main Street from Korner67 restaurant.

Parking information

Enjoy complimentary street parking surrounding the studio, along with free access to a full parking lot located behind the studio.

Amenities & Additional Services

Showers

Towels

Body Scan

BOOK A FREE CLASS

Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Your goals at your pace

4 Visits / month $99

8 Visits / month $129

What’s included

Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$169

What’s included

Zero long-term commitment

Month-to-month membership

1 VIP guest pass monthly

Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1699

What’s included

Unlimited workouts for 1 year

Pay upfront and save 25%

12 VIP guest passes

Earn rewards for every class & referral

Schedule and Hours

MONDAY

Strength – Lower

5:00am - 11:30am
4:20pm - 8:00pm

TUESDAY

Strength – Upper

5:00am - 11:30am
4:20pm - 8:00pm

WEDNESDAY

Athletic Conditioning

5:00am - 11:30am
4:20pm - 8:00pm

THURSDAY

Strength – Lower

5:00am - 11:30am
4:20pm - 8:00pm

FRIDAY

Strength – Upper

5:00am - 11:30am
4:20pm - 7:00pm

SATURDAY

Hybrid – Full Body

7:00am - 12:00pm

SUNDAY

Hybrid – Full Body

8:00am - 11:00am

Google Reviews

Leave a review

Read reviews

Why SWEAT440

Strength training classes start every 10 minutes, so you're #NEVERLATE to our Miami Lakes studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.

Experience our 40-minute workouts at SWEAT440 Miami Lakes with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.

Our Miami Lakes studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.

At SWEAT440 Miami Lakes, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

Members’ Stories

Gallery

SWEAT440 Miami Lakes Boutique Private Gym

Join over 5,000+ people changing their lives.

Start your Free Trial

BOOK A FREE CLASS