SWEAT440 Las Olas

Strength Training Classes Starting Every 10 Minutes

About SWEAT440 Las Olas

You have fitness goals: to get stronger, stay consistent, and see progress. At SWEAT440 Las Olas, we make it simple with 40-minute strength training classes starting every 10 minutes, so you’re #NEVERLATE. Our weekly schedule functional, resistance, and conditioning workouts that deliver total strength and lasting results. Whether you’re new to fitness or already experienced, our expert coaches and motivating community help you leave every class feeling confident and unstoppable.

Where to find SWEAT440 Las Olas

Our Las Olas studio is located across from Pura Vida, close to The Wharf, and directly across the street from Bodega.

Parking information

To park, drive up to the gate, which will open automatically. We offer parking on the 3rd and 4th floors. You can park in any spot, including reserved, valet, and not-labeled. Please don’t use the handicapped spaces. Use the elevator to return to the ground floor and enter to the studio. Paid street parking and nearby garages are also available.

Memberships & Prices

MAXIMUM FLEXIBILITY

Limited Memberships

Your goals at your pace

4 Visits / month $99  

8 Visits / month  $129  

What’s included

SWEAT440 logo  Zero long-term commitment

BEST WAY TO SWEAT

Unlimited Monthly

Crush all the classes you want

$189 

What’s included

SWEAT440-Logol  Zero long-term commitment

SWEAT440-Logo  Month-to-month membership

SWEAT440-Logo  1 VIP guest pass monthly

SWEAT440-Logo  Earn rewards for every class & referral

SAVE BIG

Unlimited Yearly

Commit to be fit

$1899  

What’s included

SWEAT440 logo  Unlimited workouts for 1 year

SWEAT440 logo  Pay upfront and save 25%

SWEAT440 logo 12 VIP guest passes

SWEAT440 logo  Earn rewards for every class & referral

get your summer discount
SWEAT440 CLASS FREE
get your summer discount
get your summer discount
get your summer discount
get your summer discount

Schedule and Hours

MONDAY

Strength – Lower
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

TUESDAY

Strength – Upper
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

WEDNESDAY

Athletic Conditioning
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

THURSDAY

Strength – Lower
5:30-10:00am
12:00-1:00pm
4:30-7:30pm

FRIDAY

Strength – Upper
5:30-10:00am
12:00-1:00pm
4:30-6:30pm

SATURDAY

Hybrid – Full Body
8:00am-12:00pm

SUNDAY

Hybrid – Full Body
8:00-11:30am

Google Reviews

Why SWEAT440

YouTube video
Strength training classes start every 10 minutes, so you're #NEVERLATE to our Las Olas studio. The workout flows through four 10-minute stations designed for efficiency and results. As you move to the next station, a new class begins right behind you.
Experience our 40-minute workouts at SWEAT440 Las Olas with four stations built for performance and efficiency. Complete 3 rounds of 3 exercises at each station and see results that keep you coming back.
Our Las Olas studio offers coach-led hybrid workouts for every fitness level. We’re here for busy people who want to build strength, stay consistent, and see progress with just enough time to sweat.
At SWEAT440 Las Olas, our small group classes keep you motivated. In every class, your peers cheer you on, and each session pushes you to be stronger. Here, you’re part of the SWEAT Family.

Members’ Stories

YouTube video
YouTube video
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Gallery

SWEAT440 Las Olas Studio Interior
Las Olas Gym
Las Olas Cardio and Strength classes
Las Olas Fitness Group Classes
Las Olas Air Bike Classes
Las Olas Workouts Classes
Las Olas Strength Classes
Las Olas HIIT Workouts
SWEAT440 Las Olas Fitness Studio

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