5 Reasons Sweat440 is the Best Sweat Gym to Join in 2021

It’s safe to say that we’ve all had enough of 2020! Are you ready to jump into 2021 stronger and healthier than before? After months of isolation, restrictions, and regulations, we could all use a fresh start! There’s no better place to free yourself of stress, fatigue, and quarantine weight gain than a Sweat440 sweat gym! Our state-of-the-art HIIT gyms burn calories at lightning speed, so you can make up for lost time. But that’s just one reason why Sweat440 is the best choice for fitness in 2021. Take a look at 5 more reasons you should sweat with us!

1. Personal Training is Included

If you’ve been working at home during COVID-19 or helping your kids with online school, while trying to get through your to-do list, you’re likely exhausted. You might have lost your fitness momentum, or even your motivation. If you need a little push to get back into the swing of things, personal training is just what the doctor ordered! Personal trainers know how to assess your abilities and bring out the best in you at a pace that is safe, yet productive. You might think personal training is out of reach for your budget or your schedule. But Sweat440 provides personal training for free in each of our small group classes. No extra cost, and personal trainers available whenever you come? That’s all the incentive you need!

2. Free Fitness Classes for Everyone

At Sweat440, we understand that joining a new gym can be intimidating. Figuring out how to use the machines and which fitness classes to try can make some people apprehensive. Some gyms require members to sign up before they’ve had a change to scope things out. But Sweat440 offers free classes for everyone, so you can try our gyms for free! What’s more, each and every one of our fitness classes are designed for all fitness levels. So, you don’t have to worry if you can handle a class or not. Our trainers provide assistance and necessary accommodations at each station, so you’re always working at your own level. Simply pick a class and time slot that works for you, and try it out free of charge!

3. You’re Never Locked In

If there’s one thing we’ve learned from 2020, it’s that life can be unpredictable. Signing a long-term fitness contract isn’t appealing when you aren’t even sure how long you’ll be at your current residence or place of business. Sweat440 has never used contracts or required members to sign annual contracts. And now, more than ever, that’s an important feature for gym members. Our members are in control of their membership. Buy as little as one class at a time, or buy in bulk for additional savings. We’ll never charge for a class you have to miss, nor do we charge initiation, cancellation, or hidden fees. Our members stick with Sweat440 because they love it, not because they’re stuck in a contract.

4. Fast Track to Your Fitness Goals

All of Sweat440’s classes use high-intensity interval training (HIIT). That means that no matter when you arrive, you’ll get the best 40-minute workout in town. Our proprietary HIIT method fuses 3 sets of 12 high-intensity exercises with the perfect ratio of low-intensity intervals, so that you burn the most calories. While you’re torching calories, you’re also shredding, toning, and building your muscles for the most efficient workout. Our members love being able to get ripped simultaneously while doing cardio. No boring treadmill sessions here, our compound cardio circuits burn fat and build muscle while you’re firing on all cylinders, fast-tracking your results.

5. Sweat Fitness is Most Effective

Some people try not to break a sweat, even while working out! However, sweating is an essential component of exercise. If you aren’t sweating, you probably aren’t working hard enough to burn calories or hit your target heart rate. Plus, sweat is your body’s way of cooling down when you are exerting yourself. In other words, you should definitely sweat in the gym!

Some people try to cut corners by sweating in hot yoga or hot cycling classes, or in a sauna. But the sweat we release through exertion is different from the sweat we generate from heat, stress, fear, or other sweat triggers. In fact, different types of sweat are produced by different sweat glands and have different compositions. (That’s one reason stress sweat might be a bit smellier than other types, since it’s more concentrated and secreted near hair follicles.)

Sweating in a hot yoga class or sauna is essentially like dehydrating yourself. It does not mean you’re burning any actual fat. At Sweat440, you’ll blast calories for the full 40 minutes. And you’ll know it when you see the prompt results! Our sweat fitness classes are designed to maximize your efforts, as well as your EPOC (excess post-exercise oxygen consumption), so you burn calories all day long.

Take 2021 by the Reins at the #1 Sweat Gym Today!

The year 2020 took too many things away from us. It’s time to take back the reins! Join the sweat fitness gym that puts you in control of your membership, and let’s tackle those fitness goals together. Make 2021 the year that you achieved optimal fitness. Wouldn’t that be the ultimate comeback from a year that threatened our health?

Don’t be nervous to give Sweat440 a try– our classes are for people of all fitness levels. We walk you through the class step by step, and also have video demonstrations at each station. While our workouts are tough, you’ll be amazed by what you can do with the help of our elite trainers. We absolutely love welcoming new faces to the gym, and our members are super encouraging. Contact us to try your free class today! We promise it will breathe life into your tired soul.   

Perks of Joining Our Sweat Gym