You’re Never Late
Classes start every 10 minutes to fit into your busy lifestyle. No excuses, you can sweat at any break.
40 Minute Workout
Our workouts are perfect for beginners, experts, and everyone in between.
Designed for All
Get results burning up to 800 calories each class, and enjoy the afterburn for up to 48 hours.
Powerful Community
We’re more than a gym, we’re a squad that helps, motivates, and pushes each other.
01.
Efficiency
and Intensity
Get the most out of your workout in only 40 minutes with our 4 station circuits.
02.
Group
Classes
Our squad of coaches and peers will help and motivate you through your fitness journey.
03.
Smart
Workouts
Target all your muscle groups with our diversified HIIT Circuits programmed specifically for each day.
04.
Amazing
Coaches
Slay your workout with motivating, supportive coaches and engaging virtual trainers.
The SWEAT440 Way
/// The
SWEAT440
way
HIIT
Our workouts target every body part, with unique daily focuses including upper body, lower body, core, and full body. Get ready to challenge yourself, break a good sweat, and burn up to 800 calories per class.
Body Stress Release: Transform Stress into Strength
Stress Release: Transform Stress into Strength Stress has become increasingly common, affecting our daily lives. Engaging in regular physical activity, like the workouts at SWEAT440, can be a powerful body stress release method. Designed to fit any schedule with...
Fitness Classes: Convenient, Personalized Workouts
Revolutionizing Fitness Classes with SWEAT440 Finding time for fitness classes can be challenging, but SWEAT440 is here to change that. With a unique fitness method, SWEAT440 ensures fitness is accessible, personalized, efficient, and affordable for everyone. We’re...
Weighing Fitness Without a Scale: SWEAT440’s Guide
4 Tips on How to Weigh Yourself Without a Scale When it comes to tracking your fitness progress, many people view the regular scale as the ultimate measure. They stare at the number displayed, using it as a daily, weekly, or monthly benchmark of progress. While it’s...