Sweat440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset Harbour neighborhood. Co-founded by seasoned professional trainers, Matthew Miller and Cody Patrick, Sweat440 is designed for everyone, from the beginner to seasoned fitness fanatics looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning every 10 minutes, Sweat440 is perfect for anyone with a tight schedule or a hard-to-plan calendar.
“We love being innovators and changing the way people think about their fitness routine,” shares Cody Patrick, Co-Founder of Sweat440. “Sweat440 has revolutionized how people train, being able to hop in a class at any time makes working out attainable for any busy schedule.”
Sweat440 uses a wide array of equipment such as rowers, assault bikes, sleds, battle ropes, Suspension Training and more. As a fun add-on, guests are invited to capture their post-workout glow at Sweat440’s photo booth featuring a halo light and one-click sharing options for easy posting across all social media platforms. Individual lockers are also available for those opting to store personal items and belongings before jumping into their session.